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	<title>cinnamonvogue.com/blog &#187; Estrogen deficiency</title>
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		<title>How to reduce hot flashes with diet</title>
		<link>https://cinnamonvogue.com/blog/how-to-reduce-hot-flashes-with-diet/</link>
		<comments>https://cinnamonvogue.com/blog/how-to-reduce-hot-flashes-with-diet/#comments</comments>
		<pubDate>Wed, 22 Feb 2023 21:10:40 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Coping strategies]]></category>
		<category><![CDATA[Estrogen deficiency]]></category>
		<category><![CDATA[flushed face]]></category>
		<category><![CDATA[Hot flash remedies]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Natural treatments]]></category>
		<category><![CDATA[Night sweats]]></category>
		<category><![CDATA[Women's health]]></category>

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		<description><![CDATA[<p>Many of my female friends are experiencing hot flashes, a common symptom of women going through menopause. Some of them are suffering quite severe symptoms. Many are waking up a few times during the night bathed in night sweats. What &#8230; <a href="https://cinnamonvogue.com/blog/how-to-reduce-hot-flashes-with-diet/">Continue reading <span class="meta-nav">&#8594;</span></a></p><p>The post <a href="https://cinnamonvogue.com/blog/how-to-reduce-hot-flashes-with-diet/">How to reduce hot flashes with diet</a> appeared first on <a href="https://cinnamonvogue.com/blog">cinnamonvogue.com/blog</a>.</p>]]></description>
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