The Confusing World of DRI, %DV and TDI

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Ever wonder what the difference us between┬áRDI, %DV and TDI mean. For most people these values can be confusing so we went in a quest to find out. Not all of us are the same.Calculating the nutrients needs for your … Continue reading

Your Next Doctor Could be an AI robot

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Debbie Ryan was nervous for the first time in 5 years. She was seeing her Doctor. She knew who he was. After all she had many video chats with Dr. Sacks. He was quite good looking, very charming and quite … Continue reading

Shocking benefits of a cold shower

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Will a bone chilling cold shower be good for your health? We got caught up with this possibility in our quest for weight loss. You see, we had reached a stubborn weight loss plateau. With subcutaneous fat that just would … Continue reading

Dr. Jason Fung – ” The Diabetes Code ” Book Review

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If you know anyone with prediabetes or diabetes, this outstanding book by Dr. Jason Fung is the gift you should give. We have always liked Dr. Fung, having watched him on his many YouTube┬áinterviews. But this book is also for … Continue reading