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Yes, just like crop rotation, food rotation is a thing. Those who tend practice food rotation tend be healthier and live longer. My grandmother lived to a ripe old age of ninety-three and passed away peacefully without a long debilitation … Continue reading
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Ever wonder what the difference us between RDI, %DV and TDI mean. For most people these values can be confusing so we went in a quest to find out. Not all of us are the same.Calculating the nutrients needs for your … Continue reading
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Debbie Ryan was nervous for the first time in 5 years. She was seeing her Doctor. She knew who he was. After all she had many video chats with Dr. Sacks. He was quite good looking, very charming and quite … Continue reading
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We went on a quest to find out if kids should be sugar zero. Meaning can they survive and thrive with zero sugar. This would exclude all forms of sugar like granulated sugar, honey, cake, candies, fruit juice, ice cream, … Continue reading
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Will a bone chilling cold shower be good for your health? We got caught up with this possibility in our quest for weight loss. You see, we had reached a stubborn weight loss plateau. With subcutaneous fat that just would … Continue reading